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The wellness & self-esteem LAB

Conversations with wellness experts

DR. LYTAL PICHON 
PSY.D, LICENSED PSYCHOLOGIST

An exploration into holistic wellness and the relationship between nutrition and mental health.

LORENA NAVA 
R.D, REGISTERED DIETITIAN & CERTIFIED NUTRITIONIST

The role of proper nutrition in our overall health.

RECOMMENDED LADYBUG POTIONS PRODUCTS

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